Kyllian's Journal, 22 September 2010

Waist: 35
Wii Age: 35
180.8 lb Lost so far: 32.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:
742 kcal Fat: 25.61g | Prot: 33.99g | Carb: 102.22g.   Breakfast: sorrento sticksters, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Large Grade A Eggs (Hard Boiled), Grapes. Lunch: Access Chocolate Caramel Kruncher Bar, Weight Watchers Smart Ones Lasagna Bolognese. more...
2164 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 22 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 47 minutes. more...
losing 0.4 lb a week

   Support   


Other Related Links

Members



Kyllian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.