kan59's Journal, 14 June 2013

kan59's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2013

190.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:

450 kcal

Fat: 25.00g | Prot: 16.00g | Carb: 43.00g. Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Snacks/Other: Lance Cracker Creations - Peanut Butter. more...

2108 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kan59's weight history

view complete history

kan59's Journal, 14 June 2013

Submit a Comment

Other Related Links

Members

kan59's weight history