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First day of exercise. Didn't go hard just steady. Jo-Jo went to the gym too. Fun!
Diet Calendar Entries for 12 June 2013:
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1236 kcal
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Fat: 87.46g | Prot: 74.65g | Carb: 33.97g.
Breakfast: Butter, Turkey Bacon, Albertsons Heavy Whipping Cream, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Egg, Coffee. Dinner: Buffalo Wild Wings Chicken Wings, Yellow Onions (Sauteed), Ground Beef (70% Lean / 30% Fat). Snacks/Other: Cucumber (Peeled), Tomatoes, Frigo Light Mozzarella Cheese Stick. more...
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3042 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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