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Sore today. Loving the routine I'm getting into.
Diet Calendar Entries for 14 June 2013:
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394 kcal
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Fat: 15.13g | Prot: 47.71g | Carb: 18.24g.
Breakfast: Cream (Half & Half), CytoSport 100% Whey Protein - Chocolate, Coffee. Snacks/Other: Tomatoes, Cucumber (Peeled), Frigo Light Mozzarella Cheese Stick. more...
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2972 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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