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This week I will be fasting Wednesday, Friday and Sunday. I'm setting my 1st weight loss goal at 10lbs. I started at 161 so when I reach 151 I'm going to take a chill day. I'm going to lay down and watch movies. Angelitos Negros y Roots the Next Generation. After that I will get a reward for each 3lb weight loss until I reach my goal. Official deadline SEPTEMBER 1,2013.
Diet Calendar Entries for 11 June 2013:
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1744 kcal
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Fat: 79.53g | Prot: 84.34g | Carb: 167.93g.
Breakfast: Whole Foods Market Stevia, Plain Muffin, Blackberries, Quaker Kretschmer Wheat Germ, Kraft Cool Whip, Lucerne Nonfat Greek Yogurt - Plain, Strawberries. Lunch: McDonald's Fruit 'n Yogurt Parfait. Dinner: shopper's food warehouse whole chicken, Italian Sausage Stuffed Green Peppers. Snacks/Other: Pepperidge Farm 3-Layer Cake - Coconut. more...
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2581 kcal
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Activities & Exercise:
Sitting - 13 hours and 55 minutes, Housework - 4 hours, Resting - 5 minutes, Sleeping - 6 hours. more...
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