atriel2's Journal, 30 March 2020

I'm up a couple of lbs today and I'm not going to record them. It was a weekend of small indulgences to celebrate my husband's birthday. I was back on plan yesterday so I anticipate dropping those 2 lbs. super fast.

Diet Calendar Entries for 30 March 2020:
1128 kcal Fat: 59.07g | Prot: 75.48g | Carb: 85.47g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Field Roast Chao Vegan Cheese, Bitchin' Sauce Chipotle, Baked Sweetpotato (Peel Not Eaten),  Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Gardein Chick'n Strips,  Bell Peppers, Bitchin' Sauce Chipotle. Dinner:  Ketchup ,  Mustard,  Tomatoes,  Red Leaf Lettuce , Flatout The Original Flatbread,  Sweet Potato , Beyond Meat Beyond Burger. Snacks/Other: Cole's Smoked Rainbow Trout, Nuun Hydration Sport + Caffeine. more...
2448 kcal Activities & Exercise: Sleeping - 6 hours, Fitbit - 18 hours. more...

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