Weigh In record (no journal entry) for 26 March 2020
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158.8 lb
Lost so far: 42.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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641 kcal
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Fat: 24.98g | Prot: 35.69g | Carb: 72.44g.
Breakfast: Kraft Cool Whip Free, Jell-O Sugar Free Raspberry Gelatin, Bananas. Dinner: Market Pantry Colby Jack Shredded Cheese, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Great Value Large Marshmallows, Kroger Chocolate Graham Crackers. more...
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losing 4.2 lb a week
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