firefly3013's Journal, 06 June 2013

128.4 lb Lost so far: 43.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1809 kcal

Fat: 50.37g | Prot: 41.45g | Carb: 296.91g.   Breakfast: Absolutely Zero. Lunch: Coco-Cola Classic (12 oz), Chicken & Cheese Taquitos, Light Sour Cream. Dinner: 038000764349, Light Strawberry Yogurt, Beefaroni, Coco-Cola Classic (12 oz), Wheat Thins Original. Snacks/Other: M&M's - Peanut (Sharing Size), Crab Rangoon, Lucky Charms Cereal, Cranberry Juice Cocktail. more...

2486 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours and 34 minutes, Sleeping - 7 hours and 31 minutes, Sitting - 5 hours and 5 minutes, Standing - 4 hours and 55 minutes, Driving - 1 hour, Housework - 1 hour, Resting - 1 hour and 45 minutes. more...