anita21126's Journal, 21 March 2020


Diet Calendar Entry for 21 March 2020:
1837 kcal Fat: 57.09g | Prot: 115.33g | Carb: 218.08g.   Breakfast: 路易莎 莊園美式(中杯), 煎雞蛋卷, 路易莎 鮪魚貝果. Lunch: 得意的一天 100%義大利橄欖油, 小磨坊 萬用胡椒鹽, 全聯 豬里肌火鍋肉片, 光泉無加糖鮮豆漿, 全聯 玉米筍, 小白菜, A菜, 五木 菠菜麵. Dinner: 黑豆, 餛飩, 雜糧飯, 全聯 栗香地瓜, 鮭魚, 7-11 溏心蛋, 花椰菜, 四季豆. more...

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