| January 2021 |
| Sun 3rd: |
496 *
|
29%
|
fat: 14.12g |
| |
protein: 37.03g |
| |
carbs: 52.21g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
1550 *
|
91%
|
fat: 38.23g |
| |
protein: 86.57g |
| |
carbs: 207.45g |
|
-
|
-
|
| Mon 28th: |
1144 *
|
67%
|
fat: 42.22g |
| |
protein: 55.08g |
| |
carbs: 135.40g |
|
-
|
-
|
| Sun 27th: |
429 *
|
25%
|
fat: 10.32g |
| |
protein: 17.18g |
| |
carbs: 68.63g |
|
-
|
-
|
| Sat 26th: |
700 *
|
41%
|
fat: 28.84g |
| |
protein: 26.06g |
| |
carbs: 84.07g |
|
-
|
-
|
| Fri 25th: |
1769 *
|
104%
|
fat: 63.18g |
| |
protein: 81.55g |
| |
carbs: 218.03g |
|
-
|
-
|
| Thu 24th: |
1858 *
|
109%
|
fat: 65.73g |
| |
protein: 103.14g |
| |
carbs: 183.78g |
|
-
|
-
|
| Wed 23rd: |
1945 *
|
114%
|
fat: 73.00g |
| |
protein: 121.23g |
| |
carbs: 208.71g |
|
-
|
-
|
| Tue 22nd: |
1756 *
|
103%
|
fat: 64.26g |
| |
protein: 89.28g |
| |
carbs: 181.01g |
|
1601*
|
 155
|
| September 2020 |
| Sun 27th: |
440 *
|
28%
|
fat: 13.65g |
| |
protein: 36.42g |
| |
carbs: 41.98g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
497 *
|
31%
|
fat: 20.70g |
| |
protein: 15.80g |
| |
carbs: 52.90g |
|
-
|
-
|
| Sat 2nd: |
652 *
|
41%
|
fat: 25.07g |
| |
protein: 50.95g |
| |
carbs: 56.65g |
|
-
|
-
|
| Fri 1st: |
232 *
|
14%
|
fat: 6.20g |
| |
protein: 6.80g |
| |
carbs: 37.20g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1111 *
|
69%
|
fat: 46.03g |
| |
protein: 78.03g |
| |
carbs: 103.02g |
|
-
|
-
|
| Wed 29th: |
309 *
|
19%
|
fat: 5.91g |
| |
protein: 15.55g |
| |
carbs: 51.75g |
|
-
|
-
|
| Sun 26th: |
1246 *
|
78%
|
fat: 50.55g |
| |
protein: 84.39g |
| |
carbs: 115.14g |
|
-
|
-
|
| Fri 24th: |
1601 *
|
100%
|
fat: 81.78g |
| |
protein: 133.24g |
| |
carbs: 91.06g |
|
-
|
-
|
| Thu 23rd: |
1625 *
|
102%
|
fat: 65.37g |
| |
protein: 123.31g |
| |
carbs: 137.14g |
|
-
|
-
|
| Wed 22nd: |
2100 *
|
131%
|
fat: 95.47g |
| |
protein: 179.06g |
| |
carbs: 132.18g |
|
-
|
-
|
| Tue 21st: |
1773 *
|
111%
|
fat: 87.12g |
| |
protein: 130.44g |
| |
carbs: 124.46g |
|
-
|
-
|
