Weigh In record (no journal entry) for 05 June 2013
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174.8 lb
Lost so far: 5.2 lb.
Still to go: 49.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2013:
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1180 kcal
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Fat: 73.47g | Prot: 92.23g | Carb: 36.56g.
Breakfast: Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Lunch: Stuffed Peppers. Dinner: Chicken Lazone, Taylor Farms Brussells Sprouts. Snacks/Other: Atkins Advantage Mudslide Bar, Low Carb Brownies II, Kraft MiO- Cherry Blackberry, Water. more...
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losing 4.2 lb a week
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atriel2's weight history
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