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When you look at your food log for the day and you can happily say with confidence... “Dam I better eat something!” 😳👌
Diet Calendar Entry for 18 March 2020:
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1622 kcal
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Fat: 59.00g | Prot: 99.68g | Carb: 89.89g.
Breakfast: Cream (Half & Half) . Lunch: Brainberries Fresh Blueberries, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Coffee-Mate Hazelnut Coffee Creamer . Dinner: Butter , Clover Valley Mixed Vegetables, Beach Cliff Sardines in Soybean Oil, Hillshire Farm Beef Summer Sausage, Raspberries. Snacks/Other: Tequila, Samuel Adams Rebel IPA. more...
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