|
Measurements to start challenge. I really need to start moving more, I'm stuck on this weight.
hips 44 inches
arm 14 inches
waist 39 inches.
Diet Calendar Entry for 03 June 2013:
|
1266 kcal
|
Fat: 31.99g | Prot: 101.70g | Carb: 135.93g.
Breakfast: Coffee with Cream and Sugar, Turkey Bologna, Low Fat American Cheese, White Bread. Lunch: Roasted Broiled or Baked Chicken Breast, White Rice. Dinner: Milk (Nonfat), Wegmans Fitness Crunch Cereal. Snacks/Other: American Cheese (Low Fat, Pasteurized), Whole Wheat Bread. more...
|
|