jeno933's Journal, 03 June 2013

146.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 74.50g | Prot: 51.00g | Carb: 159.00g.   Breakfast: Light Creamy Swiss Cheese Wedges, Everything Bagels, Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Crispy Taco, Potato Oles (Small). Dinner: Fajita Chicken, Garden Vegetable Chopped Salad. Snacks/Other: Honey Roasted Peanuts. more...

1911 kcal

Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...