Weigh In record (no journal entry) for 15 March 2020
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215.3 lb
Lost so far: 117.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1210 kcal
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Fat: 44.06g | Prot: 55.43g | Carb: 148.12g.
Breakfast: WinCo Foods Green Beans Cut. Lunch: Great Value String Cheese, Great Value Lemon Pepper Tuna. Dinner: Enchilada (Fillings only). Snacks/Other: Great Value String Cheese, Great Value Peppermint Starlight Mints, 2% Fat Milk, Milo's Milo's Famous Sweet Tea, Lay's Classic Potato Chips (28.3g), Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Spring Valley B Complex - Adult Gummy Vitamin. more...
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losing 5.1 lb a week
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 Comments
15 Mar 20 by member: Debbie Cousins
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Thanks cuz! I wish I could say it's me doing something right but it's probably me doing everything wrong. I've completely lost my appetite. I think it's the new meds. It was hard enough to make myself eat before...now it just feels impossible. :(
15 Mar 20 by member: katies71
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