Leslieb's Journal, 22 October 2007

I fell one pound of my goal of 10 lbs. for the week. I know that will not happen next week so I'm setting a goal of weighing 6 pounds less for next week. I have to work really hard though. My skin is saggy and gross so I need to firm it up. I just had a baby 3 months ago so that's part of my problem. I am going to do 100 crunches each night and see how that works. It's an easy goal and work out at the gym when it's convenient for me. I am really sticking to it and am soooo happy with the results, people are noticing, esp. my husband and kids, my boys are especially amazed. Today I went to the Y and played basketball and soccer with my 9 year old!!! I have never wanted to do that before. I feel so good, I'm a changed person the good. I'm not tired, hungry and irritable all the time anymore. I had my 8 year old's birthday party yesterday and didn't even want to lick the frosting off my fingers!!! I concocted my own recipe, don't know what to call it and didn't measure anything but ate that instead of cake and my family was jealous and couldn't believe it was low carb. It was cream cheese, whipped cream, splenda, and baking cocoa mixed. It was delicious so now I have that on hand when I need a chocolate fix. I highly recommend it and will pay more attention next time I make it and post the recipe. Please don't give up on this diet, it will change your life and you will feel like a new person. When you first start, measure your stomach, neck, thighs, and arms then check it in a week, you'll definitely see a difference if not on the scale then on your smaller body. Your clothes will fit better. Stick wit it!!!
245.0 lb Lost so far: 9.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.
losing 3.5 lb a week

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Comments 
9 lbs in a week is awesome! Keep it up! 
22 Oct 07 by member: sararay
that's a big weight loss, congrats! keep it up!!! :) 
22 Oct 07 by member: lorik
I'm so happy for you! 9 lbs in a week is great - keep up the good work! I need to get some whipped cream - I'm missing my chocolates, cake, pies, etc. But I'm holding firm. I am tired of being overweight, and I am going to do it!  
22 Oct 07 by member: loveliest
I'm impressed with your weight loss! Way to go!!!  
22 Oct 07 by member: wds
alright keep going!! 
22 Oct 07 by member: Reina Estrella

     
 

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