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I have been so busy getting ready for our vacation I haven't had time to keep up with anything elas.
The weight loss is steady and I am feeling better than I have in years. Due mostly to good nutrition and the weight loss is a side effect.
I discovered today USANA is listed in thr doctor's PDR.
Being affiliated with the medical profession for so many years I know just how prestigious this is. I've seen doctors with this refrence book in their hands on a daily basis.
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214.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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