|
Snack 135 kcal
Diet Calendar Entries for 11 March 2020:
|
2336 kcal
|
Fat: 79.81g | Prot: 110.38g | Carb: 300.57g.
Breakfast: 커피, 연어, 말린 크랜베리, 바나나, 혼합 견과류, 사과, 찐고구마. Lunch: 단호박튀김, 새우 튀김, 야채샐러드, 규동, 삼양 쯔유 간장 우동. Dinner: 김치, 버섯볶음, 오징어젓갈, 멸치볶음, 야채샐러드, 가자미구이, 소고기미역국, 흑미밥. Snacks/Other: 사과, 커피, 유과. more...
|
|
1983 kcal
|
Activities & Exercise:
Cooking - 15 minutes, Desk Work - 7 hours and 45 minutes, Washing Dishes - 10 minutes, Vacuuming - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Showering - 20 minutes, Driving - 1 hour. more...
|
|
 Comments
11 Mar 20 by member: natalia_1900
|
1 more to go... ;)
I can't believe I have stored 1 kg of yoogua in my stomach...
11 Mar 20 by member: hobodon (호주부)
|
유과츄릅츄릅^^ 식단 조절하고부턴 그 맛있던 커피도 생각이 안나네요 꼭 하루 한 잔 마셨는데^^
11 Mar 20 by member: 핑크플라워
|
설 연휴 때 받은 1킬로 짜리 유과 상자가 다 비워져 갑니다. ㅎㅎ
11 Mar 20 by member: hobodon (호주부)
|
저는 인스턴트 알커피 아침에 한잔만 마시다가 몇 주 전 드립커피용 고디바 커피를 선물 받아서 마셔보는데, 향이 좋아서 아침, 점심 두 번 마시고 있습니다. 재택근무 하니까 점심도 꼬 커피를 마시게 되네요.
11 Mar 20 by member: hobodon (호주부)
|
heh.. it was a really huge delicious gift!:)
11 Mar 20 by member: natalia_1900
|
One last piece is for this weekend. (Actually two pieces, because it was broken...) 🤣🤣
12 Mar 20 by member: hobodon (호주부)
|
it's broken like my heart 💔 I'll miss them..😢
12 Mar 20 by member: natalia_1900
|
Don’t be sad. Those broken pieces (heart) are always with me... (I mean in my stomach...🤣)
13 Mar 20 by member: hobodon (호주부)
|
13 Mar 20 by member: natalia_1900
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|