|
Day 6 in Detox!! Going well, but I'm having a hard time keeping up with the excercise, 5 days. Also having trouble eating 4-5 scheduled meals per day, although when I eat, I'm eating the right things.
Diet Calendar Entries for 14 September 2010:
|
672 kcal
|
Fat: 12.00g | Prot: 29.46g | Carb: 112.44g.
Lunch: 0 fat raspberry yogurt, balsamic vinegar, shredded cheese, baby corn, romaine , cherry tomatoes, cucumber, Spinach, Green Peas (No Salt Added, Drained Solids, Canned). Dinner: shredded cheddar cheese low fat, cooked egg whites, Oven Baked Sweet Potato Fries, brown rice. Snacks/Other: Peach. more...
|
|
3070 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hi, is your exercising problem time or just the will 2 get it done?
15 Sep 10 by member: cherryqb
|
Hi, for me it's the will to get it done :(
27 Sep 10 by member: MsTammi
|
I can relate!!!!! I work. I'm taking care of my mother, and my kids are in football and cheerleader. Not to mention that I am the coach! *sigh* But now I'm going to get some DVDs and try doing it in the morning!
27 Sep 10 by member: cherryqb
|
Yes, you have a lot going on. I'm thankful that this morning I was able to get motivated enough to get up and do about 25 minutes of a DVD that I have. I have a Biggest Loser DVD that's pretty good, has different levels of intensity. Let's see what tomorrow brings!
28 Sep 10 by member: MsTammi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsTammi's weight history
|