mjmaxson's Journal, 09 March 2020

back to normal today. 2 weeks worth of business trip and solid meetings.

249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 32.40g | Prot: 37.59g | Carb: 167.72g.   Lunch: Heinz Vegetable Soup, Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits. Dinner:  Chilli Con Carne with Beans,  White Potatoes (Flesh and Skin, Baked) . Snacks/Other:  Cinnamon Sweet Roll Dough (with Icing) . more...

3185 kcal

Activities & Exercise: Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes. more...