2.5 miles down - 97.5 to go !
Diet Calendar Entries for 13 September 2010:
|
1520 kcal
|
Fat: 53.88g | Prot: 52.66g | Carb: 214.43g.
Breakfast: coffeemate, coffee, coffeemate, coffee, Bread, peanut butter. Lunch: pinto beans, chicken breast, sour cream, salad. Dinner: tomato, thousand island, onion ring, hamburger bun, hamburger patty. Snacks/Other: sunflower seed, banana, SuperMoist Spice Cake Mix, grapes. more...
|
|
2011 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Desk Work - 7 hours, Music playing - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelkel1's weight history
|