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Not so sure that my weigh in tomorrow is going to give me the results that I want. I didn't go overboard on my eating, but I ate foods that I know aren't good for me. I was able to walk a little bit every day, so I'm happy that I am making time for at least one walk everyday. I know I shouldn't be discouraged by a bad weigh in, but I'm already down and I haven't even stepped on the scale. But on an up note I have a very healthy meal planned for dinner, looking forward to making/eating it. So we'll see what tomorrow brings. *crosses fingers*
Diet Calendar Entries for 13 September 2010:
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1120 kcal
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Fat: 51.59g | Prot: 86.99g | Carb: 82.63g.
Breakfast: water, Red Velvet Cake Yogurt. Lunch: Water, Smart Ones Salsbury Steak. Dinner: I can't believe it's not butter, Cauliflower, Broccoli, Lemon Pepper, Chicken Breast. Snacks/Other: Eclipse Gum. more...
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4005 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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