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I was 195 for a while there and didn't record it after a family vacation splurge, now I'm finally at a lower weight than what I last recorded! Woohoo!
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191.4 lb
Lost so far: 23.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1736 kcal
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Fat: 67.57g | Prot: 45.90g | Carb: 247.57g.
Breakfast: apple, cinnamon raisin bread. Lunch: tostitos multigrain rounds, guacamole. Dinner: cream of mushroom soup, angus meatball, cauliflower, carrot, green peas, tomato, yellow squash, whole wheat spaghetti. Snacks/Other: creme egg, crystal light peach iced tea, vector bar. more...
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losing 0.0 lb a week
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