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PM weigh in.
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261.8 lb
Lost so far: 64.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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2180 kcal
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Fat: 95.47g | Prot: 217.57g | Carb: 125.71g.
Breakfast: Almark Foods Farm Fresh Cage Free Hard-Boiled Eggs, Winky Brand Sugar Free Gelatin Dessert, Dannon Oikos Triple Zero - Strawberry. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Cauliflower , Shepherds Pie. Dinner: Muscle Milk Light Chocolate Protein Shake, Grimmway Farms Bunny-Luv Organic Premium Petite Carrots, Folios Parmesan Cheese Wraps, Member's Mark Buffalo Style Chicken Breast. Snacks/Other: Lonolife Chicken Bone Broth Sticks, Quest Blueberry Cobbler Hero Protein Bar, Kroger Gel Bites Gelatin Cubes Strawberry , Quest Protein Chips BBQ, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
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3026 kcal
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Activities & Exercise:
garmin - 1 hour, Google Fit - 23 hours. more...
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gaining 7.0 lb a week
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 Comments
Nice job! I'm missing all of them. 💪🏼
03 Mar 20 by member: davidsprincess
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