Weigh In record (no journal entry) for 25 May 2013
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134.0 lb
Lost so far: 50.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2013:
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1632 kcal
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Fat: 67.32g | Prot: 88.05g | Carb: 167.13g.
Breakfast: Strawberries, Bananas, Blueberries, Baby Spinach, Scrambled Egg (Whole, Cooked), Silk Pure Almond Milk - Original. Lunch: Healthy Choice Complete Meals Chicken Parmigiana. Dinner: Macaroni or Pasta Salad, Maid-Rite Maid-Rite. Snacks/Other: Great Value Purified Drinking Water, Dannon Light & Fit Greek - Peach, Weight Watchers Light String Cheese. more...
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2251 kcal
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Activities & Exercise:
Pop Sugar - 15 minutes, Circuit Training - 5 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Driving - 1 hour, Standing - 1 hour. more...
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losing 4.7 lb a week
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