Weigh In record (no journal entry) for 02 March 2020
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190.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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731 kcal
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Fat: 21.90g | Prot: 20.03g | Carb: 115.71g.
Breakfast: Dunkin' Donuts Vanilla Chai (Medium), Kellogg's Special K Vanilla Almond Cereal, 2% Fat Milk. Snacks/Other: Nature Valley Biscuits with Coconut Butter. more...
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gaining 0.6 lb a week
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woopyah1's weight history
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