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1st time I had gone out to eat in 2 months.I ate small portions but I had deep fried cod but I did put the between napkins to soad up any grease left on them and yes a half order of fries also.I feel like I deserve it but also feel like I have fallen off track a bit..good news though..I finally fit into my favorite jeans with no love handles hanging out:-)
Diet Calendar Entries for 24 May 2013:
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647 kcal
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Fat: 26.25g | Prot: 37.63g | Carb: 69.77g.
Breakfast: Hashed Brown Potatoes (Prepared, Frozen), McDonald's Egg White Delight McMuffin. Dinner: Dinner Rolls, Coleslaw, Potato French Fries, Fried Battered Cod. more...
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1958 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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