Weigh In record (no journal entry) for 27 February 2020
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165.0 lb
Lost so far: 55.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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957 kcal
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Fat: 28.37g | Prot: 46.98g | Carb: 143.96g.
Breakfast: Strawberries, Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch, Carrot Soup With Ginger, Turmeric and Lime. Dinner: Detox Vegan Buddha Bowl, Lemon-Miso-Tahini Dressing, Green Giant Riced Veggies Cauliflower. Snacks/Other: Pepperidge Farm Chessmen Cookies, Fiber One Protein Bars - Caramel Nut, Fiber One Chewy Bars - Chocolate, Starbucks Sumatra Coconut Milk, Starbucks Via Instant Refreshers Very Berry Hibiscus. more...
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losing 4.2 lb a week
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atriel2's weight history
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