Dane Morgan's Journal, 22 May 2013

Starting over after slacking of for the whole of the winter.

Diet Calendar Entries for 22 May 2013:
1518 kcal Fat: 33.92g | Prot: 63.93g | Carb: 241.82g.   Breakfast: Save A Lot Low Fat Milk 1% Milkfat, Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Tomato (1 Slice), Tilapia, Natural Pearl Couscous. Dinner: Tuscan Garden Ranch Dressing, Casa Mamita Medium Salsa, Main Salad. Snacks/Other: Great Value Yellow Popping Corn, Blueberries, Millville All Natural Granola, Fit & Active Vanilla Nonfat Yogurt, Fit & Active Chocolate Yogurt Covered Raisins, All Natural Granola. more...
4916 kcal Activities & Exercise: Desk Work - 4 hours, Hiking - 30 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 31 minutes, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...

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