Weigh In record (no journal entry) for 24 February 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1479 kcal
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Fat: 84.93g | Prot: 39.01g | Carb: 157.99g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Kite Hill Almond Milk Yogurt Peach. Lunch: Potato Salad with Egg. Dinner: Potato Salad with Egg, Johnsonville Polish Kielbasa, Green String Beans. Snacks/Other: Apples , Skippy Creamy Peanut Butter, Kroger Lactose Free French Vanilla Coffee Creamer, Regular Coffee. more...
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gaining 0.1 lb a week
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