Ibleedlipstick's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
155.0 lb Lost so far: 11.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2010:
1170 kcal Fat: 36.04g | Prot: 46.13g | Carb: 166.45g.   Breakfast: Veggie Breakfast Bacon Strips. Lunch: cheddar cheese, refried beans. Dinner: Smart Pop! 94% Fat Free Butter Popcorn, Fruit Snacks. Snacks/Other: Watermelon. more...
2082 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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