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Ibleedlipstick
Journal
09 Sep 10
Ibleedlipstick's Journal, 09 September 2010
Ibleedlipstick's Profile
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Weigh In record (no journal entry) for 09 September 2010
155.0 lb
Lost so far:
11.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2010:
1170 kcal
Fat: 36.04g | Prot: 46.13g | Carb: 166.45g.
Breakfast:
Veggie Breakfast Bacon Strips.
Lunch:
cheddar cheese, refried beans.
Dinner:
Smart Pop! 94% Fat Free Butter Popcorn, Fruit Snacks.
Snacks/Other:
Watermelon.
more...
2082 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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