Weigh In record (no journal entry) for 20 May 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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480 kcal
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Fat: 10.00g | Prot: 24.00g | Carb: 74.00g.
Breakfast: Smucker's Simply Fruit Blueberry, Smart Balance 37% Light Buttery Spread, Brownberry 100% Whole Wheat Bread. Lunch: Subway 6" Turkey Breast. more...
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gaining 1.0 lb a week
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