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Just got my top wisdom teeth out.
Needing recipe ideas! I can only eat cold soft foods.
Any recommendations ?
Trying to go low carb so finding it very hard. Had some oats and congee quite carby.
Diet Calendar Entry for 24 February 2020:
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1404 kcal
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Fat: 38.74g | Prot: 77.17g | Carb: 186.25g.
Breakfast: Boiled Egg. Lunch: Cooked Egg, Honey , Soy Milk , Overnight Oats, Coles Beef Mince, Congee. Dinner: Congee, Boiled Chicken. Snacks/Other: Aldi Cow Belle Cheese Stick. more...
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 Comments
Continental cup of soup is very low in calories, cool it down with ice water. Hope that helps. Get well soon 😊
23 Feb 20 by member: Footprints11
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Preferably high protein as well to keep the hunger away!
23 Feb 20 by member: beelee1
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How about lemon sorbet. Or yogurt ?
24 Feb 20 by member: parksy64
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Scrambled eggs good as long as only warm not too hot. Top wisdom teeth a lot easier to eat on after removal compared to the lower. It’s a smaller tooth 🦷
24 Feb 20 by member: parksy64
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Have a look at chia seed pudding it’s milk, chia seeds and whatever flavouring you like. Some lite jelly is always good too
24 Feb 20 by member: Chloe7792
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Korean cold noodle soup. It has ice slushes in it. Keeps the dish cold n very yummy. 350 g 115 calories. Feels full as well. 👌
24 Feb 20 by member: wildbleuflower
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24 Feb 20 by member: net3804
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Optifast Lemon Creme dessert mousse is AMAZING stuff. It's 17g of carbs, though, so that may also be too much. Low calorie, though!
24 Feb 20 by member: Raeliss
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