Weigh In record (no journal entry) for 23 February 2020
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251.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2020:
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1084 kcal
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Fat: 42.55g | Prot: 41.90g | Carb: 131.95g.
Breakfast: Sugar, Flat White, Sugar, Flat White, Coles Banana Bread Slices. Lunch: Optifast Strawberry Shake, Coles Tasty Cheese & Crackers. Snacks/Other: Flat White, Belvita Breakfast Biscuit Chocolate. more...
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2996 kcal
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Activities & Exercise:
Hanging Laundry - 20 minutes, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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