jpepo's Journal, 23 February 2020

Desayuno pre entreno de dia domingo

Diet Calendar Entry for 23 February 2020:
2450 kcal Fat: 63.49g | Prot: 160.78g | Carb: 316.55g.   Breakfast: Loncoleche Protein Yogurt, Wild Barra de Proteina, Wild Protein Chocolate Mani. Lunch: Tuna, Pechuga de Pollo (sin Comer la Piel). Dinner: Fuchs Pan Molde Integral, Jumbo Pan Doblada, Talliani Spaghetti, Kardámili Aceite de Oliva Extra Virgen Classic, Dos en Uno Scones Bizcocho, Maní. Snacks/Other: Rule1 R1 Whey Vainilla, Calo Leche Descremada en Polvo, Loncoleche Protein Yogurt. more...
on diet jpepo's own diet  

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