|
I don't normally hit on Friday. But moma had a girly thingy to do. So this workout is dedicated to all the people who have called/texted and IM'ed me thanking me for motivating them.
Diet Calendar Entries for 21 February 2020:
|
2313 kcal
|
Fat: 91.81g | Prot: 106.77g | Carb: 271.08g.
Breakfast: McDonald's Fruit & Maple Oatmeal, McDonald's 1% Low Fat Milk Jug. Lunch: Tortilla Corn Chips, Taco Bell Crunchy Taco, Refried Beans, Spanish Rice, Enchilada with Beef and Cheese, Coca-Cola Diet Coke. Dinner: Tyson Foods Mesquite Chicken Breast Fillets. Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits, Power Crunch Protein Energy Bar - French Vanilla Creme. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
designwebs's weight history
|