Weigh In record (no journal entry) for 19 February 2020
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2020:
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2639 kcal
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Fat: 259.75g | Prot: 65.67g | Carb: 67.18g.
Dinner: Kroger Black Walnuts, Cocoa Powder (Unsweetened), Bob's Red Mill Almond Meal Flour, Hill Country Fare Jumbo Eggs, Vegetable Oil. more...
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gaining 0.2 lb a week
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