Weigh In record (no journal entry) for 16 May 2013
|
186.0 lb
Lost so far: 7.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
801 kcal
|
Fat: 24.26g | Prot: 46.09g | Carb: 102.56g.
Breakfast: Frozen Mixed Fruit, Organic Creamy Peanut Butter, Wheat & Honey Pancakes. Lunch: Carrots, All Natural Little Turkey Sausage, Natural Choice Smoked Turkey, 21 Whole Grains Bread. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fezzeo's weight history
|