| May 2013 |
| Wed 22nd: |
823 *
|
55%
|
fat: 33.65g |
| |
protein: 42.98g |
| |
carbs: 100.44g |
|
-
|
-
|
| Sat 18th: |
306 *
|
20%
|
fat: 11.51g |
| |
protein: 7.72g |
| |
carbs: 42.89g |
|
-
|
-
|
| Fri 17th: |
811 *
|
54%
|
fat: 35.62g |
| |
protein: 33.43g |
| |
carbs: 103.34g |
|
-
|
-
|
| Thu 16th: |
801 *
|
53%
|
fat: 24.26g |
| |
protein: 46.09g |
| |
carbs: 102.56g |
|
-
|
-
|
| Wed 15th: |
795 *
|
53%
|
fat: 27.20g |
| |
protein: 32.59g |
| |
carbs: 115.06g |
|
-
|
-
|
| Tue 14th: |
732 *
|
49%
|
fat: 33.69g |
| |
protein: 33.78g |
| |
carbs: 82.07g |
|
-
|
-
|
| Mon 13th: |
767 *
|
51%
|
fat: 35.13g |
| |
protein: 30.58g |
| |
carbs: 89.02g |
|
-
|
-
|
| Sun 12th: |
202 *
|
13%
|
fat: 10.29g |
| |
protein: 7.46g |
| |
carbs: 21.23g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
1413 *
|
94%
|
fat: 55.20g |
| |
protein: 81.44g |
| |
carbs: 176.30g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
1924 *
|
128%
|
fat: 61.60g |
| |
protein: 52.26g |
| |
carbs: 242.77g |
|
-
|
-
|
| Wed 6th: |
1576 *
|
105%
|
fat: 79.48g |
| |
protein: 59.19g |
| |
carbs: 167.34g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
395 *
|
26%
|
fat: 15.75g |
| |
protein: 10.50g |
| |
carbs: 51.50g |
|
-
|
-
|
| Thu 10th: |
1017 *
|
68%
|
fat: 31.41g |
| |
protein: 32.73g |
| |
carbs: 155.89g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
627 *
|
42%
|
fat: 23.10g |
| |
protein: 29.90g |
| |
carbs: 70.20g |
|
-
|
-
|
| Tue 11th: |
1070 *
|
71%
|
fat: 28.74g |
| |
protein: 35.16g |
| |
carbs: 153.79g |
|
-
|
-
|
| Mon 10th: |
1425 *
|
95%
|
fat: 34.91g |
| |
protein: 67.12g |
| |
carbs: 187.45g |
|
2582*
|
 1157
|
| Sun 9th: |
340 *
|
23%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 8th: |
916 *
|
61%
|
fat: 41.03g |
| |
protein: 52.64g |
| |
carbs: 89.46g |
|
-
|
-
|
| Mon 3rd: |
1431 *
|
95%
|
fat: 55.53g |
| |
protein: 62.23g |
| |
carbs: 191.68g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
1371 *
|
91%
|
fat: 55.05g |
| |
protein: 68.60g |
| |
carbs: 176.36g |
|
-
|
-
|
