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Bummer. Another gain. I am disgusted.
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199.1 lb
Lost so far: 6.9 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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195 kcal
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Fat: 8.09g | Prot: 4.57g | Carb: 26.19g.
Breakfast: Betty Crocker Zucchini Bread, Coffee. more...
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gaining 0.8 lb a week
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