bigguy123's Journal, 15 February 2020


Diet Calendar Entries for 15 February 2020:
1947 kcal Fat: 127.16g | Prot: 123.89g | Carb: 84.06g.   Breakfast: Kroger Thick & Chunky Medium Salsa , Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer, One A Day Men's Health Formula Multivitamin Supplement, Silk Vanilla Unsweetened Almond Milk, Great Value Shredded Mild Cheddar Cheese, Butterball Everyday Turkey Bacon, Great Value Extra Virgin Olive Oil, Birch Benders Keto Pancake & Waffle Mix, Maple Grove Farms Sugar Free Syrup, Jalapeno Peppers, Onions, Butterball Smoked Turkey Sausage, Serrano Pepper, Egg. Dinner: Texas Pete Hotter Hot Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
473 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Those are pancakes? 
15 Feb 20 by member: liv001
Keto pancakes 
15 Feb 20 by member: bigguy123

     
 

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