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Diet Calendar Entry for 14 February 2020:
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1767 kcal
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Fat: 64.19g | Prot: 63.16g | Carb: 234.85g.
Breakfast: Coffee (Instant Powder) . Lunch: Spaghetti, Grated Cheddar Cheese, Cream Cheese , Olive Oil , Basil . Dinner: White Rice (Long-Grain, Cooked) , Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) , Woolworths Button Mushrooms, Sesame Oil , Coconut Oil, Minced Garlic, Ginger , Fresh Lemon Juice, Soy Sauce, Sesame Seeds. Snacks/Other: Huletts Brown Sugar, PnP Full Cream Fresh Milk, Weet-Bix Weet-Bix. more...
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