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500 kcal
Diet Calendar Entries for 14 February 2020:
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2006 kcal
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Fat: 53.06g | Prot: 107.20g | Carb: 288.62g.
Breakfast: 바나나, 연어, 체리, Wasa Whole Grain Crispbread, 단감, 매일유업 매일우유 멸균, 사과, 혼합 견과류, 스키피 땅콩버터 크리미. Lunch: 시래기나물, 된장국, 꼬막, 잡채, 계란말이, 꼬막무침, 공기밥. Dinner: 유과, 매일유업 매일우유 멸균, 바나나, 단감, 강냉이, 사과, 단감. Snacks/Other: 물. more...
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1974 kcal
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Activities & Exercise:
Cooking - 15 minutes, Washing Dishes - 10 minutes, Vacuuming - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes, Showering - 20 minutes, Driving - 1 hour. more...
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 Comments
14 Feb 20 by member: hobodon (호주부)
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이제 쪼꼬 후렌치파이 잊으니 저 강냉이가ㅋㅋㅋㅋㅋㅋ 강냉이 참 맛있죠잉^^
14 Feb 20 by member: 아쥬 겸댕이
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칼로리만 잘 조절하면 강냉이 괜찮은 간식이라 봅니다. 🌽 🍿
14 Feb 20 by member: hobodon (호주부)
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