Mmmandy's Journal, 06 September 2010

146.8 lb Lost so far: 14.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

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1282 kcal

Fat: 67.06g | Prot: 124.99g | Carb: 45.87g.   Breakfast: hazelnut creamer, blueberries, heavy cream, Cream Cheese, maple syrup sugar free, egg, Coffee (Brewed From Grounds). Lunch: edamame, TOMATO, ground beef. more...

1622 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...