Weigh In record (no journal entry) for 13 May 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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2059 kcal
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Fat: 60.80g | Prot: 78.62g | Carb: 307.12g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sourdough Baguette, Butter Lite Syrup, Egg Beaters - Original, Jones turkey sausage. Lunch: Garlic Mashed Potatoes, Parmesan Crusted Chicken Breast. Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Larabar Lemon Bar, Zoo Animals Fruit Flavored Snacks, Fruit Thins - Cranberry Citrus Oat, Mountain Dew (20 oz). more...
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3235 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 12 hours and 30 minutes. more...
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gaining 4.2 lb a week
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