Weigh In record (no journal entry) for 12 May 2013
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172.4 lb
Lost so far: 7.6 lb.
Still to go: 47.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2013:
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1662 kcal
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Fat: 129.05g | Prot: 91.15g | Carb: 52.95g.
Breakfast: carbquick sausage cheese balls, Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Dinner: Loaded Baked Cauliflower Salad, Pork Spareribs, Asparagus. Snacks/Other: Atkins Day Break Cherry Pecan Bar, Water, Kraft MiO- Cherry Blackberry. more...
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losing 4.9 lb a week
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 Comments
Thumbs up Toni!! Pounds coming off, keep up the good work!!
13 May 13 by member: BBD5
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atriel2's weight history
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