Weigh In record (no journal entry) for 06 September 2010
|
159.3 lb
Lost so far: 8.3 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 September 2010:
|
1401 kcal
|
Fat: 121.32g | Prot: 55.92g | Carb: 19.20g.
Breakfast: onions, cheese, egg. Lunch: Cauliflower, yoghurt, lamb. Dinner: fresh cream, sugar free jelly, tomato, bell pepper, lemon juice, Zucchini, lettuce. Snacks/Other: amul fresh cream, sugar free jelly. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nivie's weight history
|