|
2020-02-09 lunch 사누끼 우동과 계란 Sanuki udon with onsen tamago (hot spring egg)
Diet Calendar Entries for 09 February 2020:
|
2310 kcal
|
Fat: 76.89g | Prot: 95.47g | Carb: 326.91g.
Breakfast: 찐고구마, 단감, Skivet Gudbrand, 조미김, 바나나, 혼합 견과류, 제스프리 골드키위, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 연어. Lunch: 단무지, 달걀, 새우 튀김, 미소야 우동. Dinner: 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 골든천 무염 포션버터, 식빵 토스트, 조미김, 비비고 왕교자, 혼합 견과류, 제스프리 골드키위, 찐고구마, 연어 사시미, 레드 식사용 와인. Snacks/Other: 강냉이, 유과. more...
|
|
1772 kcal
|
Activities & Exercise:
Showering - 20 minutes, Washing Dishes - 10 minutes, Cooking - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Vacuuming - 10 minutes, Sleeping - 9 hours, Resting - 12 hours and 35 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|