FullaBella's Journal, 08 February 2020

Well, if you’re reading this it means I managed to get something down in print and out of my head in the … half hour I have until I leave for .. wait for it.. THE GUN SHOW.

Calm down. This isn’t me showing off my biceps or triceps or muscles. This is a real gun show with good ole boys and great tales of history. Yes, I’m just that easily amused.

It also means I’ve stepped away from the sewing machine, YouTube tutorials about sewing, online patterns for quilting and online shopping for fabric for quilting.

Great hobby, that quilting thing. You take full sheets of pretty fabric & cut it all into little pieces just to sew back together.

Yet it’s fun. See paragraph two about my being easily amused.

I was reflecting on my reflection this morning. Was that poetic or what?

In simpler terms, I was staring at my naked body in the mirror this morning and as I am prone to do (like most women) I was picking it apart.

For the life of me I’ll never forgive Cutty for having a full walled mirror installed in the bathroom. There’s just no way of NOT seeing myself.

Well, to be accurate, it’s over the vanity so I don’t see my feet in the mirror that much. So, yeah, there’s that.

But then there’s a full length mirror on the opposite wall so just in case the full frontal doesn’t depress me, the rear reflection will finish me off.

So everything is FRONT and CENTER. The flab. The sag. The wrinkles. So many wrinkles. I look like someone took me out of the dryer too late.

And then there’s the Buddha belly. I think I could sell photographs of me naked for universal birth control.

But I turned it around as I always do. I have to or I’d have lost my mind decades ago. I remembered to love my body because it is proof of a life.

I may not have the sexiest arms or legs but I have them and they work.

And that belly? That ‘did the woman swallow a watermelon or is she 8 months pregnant’ belly? It’s proof that I’ve not been hungry.

I may not have been the wisest or healthiest in my life, but I have been blessed to have had a home and food.

I started watching a movie last night that listed a statistic that countries with the most wealth (and food available) also have the most eating disorders.

But I’m not going to explore that in too much detail here today. It was interesting but I didn’t finish the movie so I can’t expand on it. Yeah, lucky you.

Every so often I take inventory and conduct little meetings in my mind.

Well, sometimes they are out loud and my dog just repeatedly tilts her head trying to make sense of my rambling while waiting for the key words she knows like ‘go’, ‘bed’, ‘eat’ and of course, ‘treat’.

All of the signs of repeated weight gain, loss, regain and ‘reloss’ (yes, Google is telling me that’s not a real word but I’m using it anyway) notwithstanding, the inventory discussion this morning included ‘age’.

There’s just something about it that no matter how much you hear it growing up - it’s hard to believe and comprehend. But age does play a factor in all of this.

I know there are some people here who don’t believe it. That’s wonderful. They will be the exception to the rule or they’ll someday experience it and understand it too.

I recall feeling bullet-proof in my 30’s compared to my 20’s. I also experienced feeling more self-confident in my 40’s compared to my 30’s.

My 50’s? Well, let’s just say this decade has brought about the glaring inevitability of my mortality and need to embrace each day with gratitude at any weight.

Point? I guess my point for today is that despite my jokes and ever self-effacing persona here… despite my imperfections and physical failures … despite all that?

I do love myself. Yeah, I'm borderline Stuart Smalley.

I can stand to hug someone I love, move and take care of myself, walk pretty much anywhere I need, lift my dog up to put her on the bed with me, and sit up to enjoy .. yeah, wait for it.. sewing.

Among the reflection was of course a check in on my weight, eating and mental health of all of that.

It does take a toll doesn’t it?

I just cannot make my life 24/7 about it. Not now. I have too many things going on. So I try to be smart about my intake and conscious about using my energy.

I’m in that phase again where the scale is just bouncing up and down the same 1-2lbs over and over. I recall this from around August or September when I wrote ‘then’ that I was okay with it.

Yeah, even as I type this I envision someone reading and smirking, ‘Yeah, right, B… total BS’ but it’s not. I’m okay with taking it slow this time. Being the turtle & not racing to win.

Any more metaphors I can toss in here? Sure. But I won’t. Y’all are smart cookies. You get me.

The one thing I recognized that I need to rein back a bit this week is the ‘snacking’. I stupidly shopped hungry one day and bought far too many snacks. Cheese crackers. Cheese sticks. See a theme here?

And let’s not forget those mystery label Chocolate Chunk Fiber One cookies that I bought more for the chocolate chunk than for the fiber.

Anyway. Snacking addressed? Check. Self love confirmed? Check.

So in closing, let me just offer this.

Go do it.

Go do your own physical inventory and instead of seeing your ‘perception of flaws based on some movie star, model, magazine cover’ - see your own beauty.

Embrace yourself and recognize your gratitude where you are today.

See ya at the Gun Show.

B

Diet Calendar Entries for 08 February 2020:
1836 kcal Fat: 100.82g | Prot: 73.98g | Carb: 174.02g.   Breakfast: Land O'Lakes Salted Butter, Banana Bread, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half). Lunch: Synergy Watermelon Wonder Kombucha. Dinner: Pork Spareribs, Cabbage . Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
2047 kcal Activities & Exercise: Sleeping - 24 hours. more...

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Comments 
As a nurse, I see people at all ages and stages of life. Some at 50 look and act 90. And some at 90 look and act 50. It always amazes me. My husband is 82 and will comment on his problems and what is wrong with him, which is blessedly little. I have to try to tell him that he just DOES NOT KNOW how good he actually does. We take for granted when we have arms, legs, eyes-whatever-and they work like they are supposed to. It is such a blessing. I am with you in that THIS time I am more content to let this take some time. I have the rest of my life to get it right and work on it. We don't take time to appreciate ourselves, our gifts, our abilities! Thank you for the post. Enjoy the gun show. 
08 Feb 20 by member: Donna Mashburn
Great post Bella. At my age, my body is just hanging there, but I love it just the same. Most parts still work pretty well, and I rejoice every morning when I wake up and still know my name. I've had (and have) a good life, and I've always appreciated how lucky I've been. And yes, I still find joy in the morning.  
09 Feb 20 by member: shirfleur 1
#buddhabelly? Sounds like you have the body of a god❣️🤗🤗🤗#kranggang 
09 Feb 20 by member: moopie321
Amazing writer no doubt about that !! You put in written words what so many walk around thinking.... Enjoy the gun show! 
09 Feb 20 by member: crazycatchick
Thank you Bella. That touched me deeply this morning as I'm struggling with things this morning. It is so wonderful how you graciously write. 
09 Feb 20 by member: tatauu22
This morning I was looking at your profile and noticed the green line. I thought to myself, hey, she sure is inching closer to that blue line! Then I clicked on this post. Wow. You summed up what 99% of women think when evaluating their bodies. What really struck home was when you equated your tummy to a pregnancy. I DO THAT CONSTANTLY. I'm always sitting there joking in my head about how many months along my false pregnancy is. You had the bravery to actually post what I had been thinking. Thank you...for your humor...your honesty...your bravery. Be blessed! XOXO :0) 
09 Feb 20 by member: binkytexas
Loved my 'Sunday Mornings with Bella' read. This was a good one. And I love a good Gun Show; quilting, not so much. BTW, your 60s will provide even more mirror entertainment. I always say, 'Oh my Lord, I'm my mother'.  
09 Feb 20 by member: Erquiaga
I have a walk in closet I call my craft and sewing room. If you run low on "sheets' of fabric to cut into odd little pieces to quilt into a beautiful quilt just give a shout out!! 
09 Feb 20 by member: crazycatchick
Wow!! Thank you all SO MUCH. I have two confessions. First: I read some of your comments yesterday but my eyes kept leaking too much to reply. Second: I had to go back & reread MY OWN journal because I'd just been babbling without paying too much attention to what I was writing. That makes it SO MUCH MORE endearing to me that "YOU Got ME!, YOU really Got me!" Yes, I'm invoking Sally Fields now. What can I Say? Darnit... People like me. Back to Stu Smalley 
10 Feb 20 by member: FullaBella
I thank you ALL (and I'm not going to list you by name - I know a lot of members do that and I have from time to time but you know who you are and it will leave me more time to visit your journals) for your kind comments and support.  
10 Feb 20 by member: FullaBella
Yes, I think we all, women & men alike, tend to look at ourselves and criticize. I'm not sure if it's from absorbing the criticism from others or just trying to be humble. But every so often, that humility transcends into unhealthy thinking. We have to love ourselves and be kind. I'm not original here. I didn't make this up. I'm just reinforcing it in myself and sharing with others. FAR too many of my overeating episodes were the results of self hatred. I know that. And it would be SO easy for me to look at myself in that DANG mirror and say 'Forget it. I'll never be thin enough. I'll never be firm enough. I could die today.' and just walk into the kitchen and fall face first into the food. But what would that help? It wouldn't. It would only perpetuate the problem.  
10 Feb 20 by member: FullaBella
Anyway - thank you for your kind comments about my writing and sharing. I'm glad it touched some of you. You all touch & inspire me every day. I'm glad to be a member of this community. Now ~let's get a move on. Happy Monday! 
10 Feb 20 by member: FullaBella
💖💖💖 
10 Feb 20 by member: AboutMyTribe
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