Jazzstoke's Journal, 08 February 2020

Meringue nests made with erythritol. Delicious snacks- no sugar!
4 kcal each and only 0.05g carbs.

Diet Calendar Entries for 08 February 2020:
1192 kcal Fat: 80.54g | Prot: 100.98g | Carb: 7.12g.   Lunch: Emporium Madam Cheese, BTM Mackerel in Brine , Tesco Iceberg Lettuce. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Peaksupps.Com Inulin Powder, Coffee (made from Ground), Pistachio Nuts , Camembert Cheese . more...
1680 kcal Activities & Exercise: Soccer - 30 minutes, Bike Machine (Cycling) - 52 minutes, Sleeping - 9 hours and 10 minutes, Samsung Health - 13 hours and 28 minutes. more...

9 Supporters    Support   

Comments 
😋 
08 Feb 20 by member: bubblegum14
I adore meringues...............pavlova is one of my very favourite things  
08 Feb 20 by member: Anne_145
Amazing taste, unbelievable - when you take one straight out from oven still hot 🌡but when you bite - ice cold inside🍦 Please comment if anybody tried and experienced same taste! 
08 Feb 20 by member: Jazzstoke
Is that a baked alaska? They are a fantastic invention. 
08 Feb 20 by member: Anne_145
I don't know Bunty, I just swapped sugar to erythritol in ordinary meringue recipe! 
09 Feb 20 by member: Jazzstoke
Stroke of genius right there buddy 
09 Feb 20 by member: tomqsadler

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzstoke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.